Health Information

Health Information

Autism Support

Bringing autistic people, clinicians, and like-minded parents with real experiences together to share knowledge, ideas and experiences. 

Eczema Care

Eczema Care Online will help you to keep your skin healthy and live well with eczema.

Live Well

Advice to help you make the best choices about your health


For those wanting to discuss menopause and HRT options, also includes information

Heart Age

Why it’s important to know your blood pressure and cholesterol numbers

Personal Quit Plan

Support that is tailored to your habits rather than going ‘cold turkey’.

Your Mind Plan

Help maintain and improve your mental health and wellbeing.

Vitamin B12 Information

Helpful advice on the vitamins you need to be taking.

BMI Calculator

Find out if you are a healthy weight. Or, use it to check your child’s BMI centile.

Find Services

Find services such as GP’s, Dentists and Opticians available local to you.

Health A-Z

Guide to conditions, symptoms and treatments, and when to get help.

Overcoming Persistent Pain

Tired of waiting for pain to go away…. then read on

Weight loss guide

Free 12-week diet and exercise plan, designed to help you lose weight safely – and keep it off.

Your blood pressure

Find out what it means, along with information on how to reduce a high reading

Vitamin D Information

Helpful advice on the vitamins you need to be taking.