Get fit for free

During this difficult time of social distancing, self isolation and in some cases staying at home for 12 weeks, we are encouraging our patients to exercise. It does wonders for our mental health and lets face it, there’s only so much television we can watch! NHS Choices have enlisted the help of top fitness experts to help you explore new ways and places to exercise for free.

If you can get out for your daily one hour exercise you could go running, walking or do your own boot camp.

If you are confined to staying at home you could try some fitness exercise videos.

Extended Access is the offer of pre-bookable appointments outside GP practices’ core contractual hours, either in the early morning, evening (until 9.30pm) or at weekend and on bank holidays.

There are a range of appointments we can offer our patients in addition to practice appointments, please speak to our reception team for more information.

If you need medical assistance whilst we are closed, please call NHS 111 or access information online Get medical help – NHS 111

For life threatening emergencies – Call 999 for an ambulance

For urgent dental treatment: call your dentist or  call the Lancashire and South Cumbria Dental help line number 0300 1243 010. The helpline will assess dental needs and if urgent signpost to relevant service.

The online consult service has clinically approved , GP-authored information covering a number of topics with self-help videos and resources. Submit a routine query and we will respond in two working days.